Did you know that essential oils could improve digestion, beautify skin and increase relaxation?
For some, essentials oils may sound as a new age alternative to sooth and treat illness but the truth is there is very real scientific evidence that backs up this claims, turning essential oils into a natural and pleasant alternative to relax and treat minor health issues. Our plan is to give you a premium quality essential oils guide (using DoTerra oils) in order to determine which smell and benefit is needed for you.
What are Essential Oils?
Essential oils are highly concentrated components from plants that have mental, emotional and physical healing effects.
These concentrated compounds can be use in a variety of ways, you can inhale them or apply them directly to the skin without any side effects. Even thou there are typically no side effects related to essential oils is important to know how to use them and their specific purposes.
Some essential oils are use to treat precise illness and body symptoms. The attention to essential oils has been revived lately since the practice of aromatherapy has become more popular.
Here is a list of the top 10 most common essential oils that can be use for relaxation:
This oil has relaxing effects but it is also ideal for skin irritation and bruises or cuts. Lavender is known to reduce stress hormones from the blood, which is why it’s recommended to sprinkle on your pillow before going to bed.
Tea Tree Oil
This essential oil can be used to clear skin blemishes and fungal infections, its also recommended to people who suffer from acne. This particular oil is derived from a plant that mostly grows in Australia and it’s commonly known as Melaleuca Alternifloria.
Peppermint oil can be added to drinking water as it increases mind alertness. Peppermint also acts as a stimulant and a mind purifier. It can also be used as a recipe for quick digestion.
This essential oil has an antibacterial effect hence the name flu fighter. By taking a few drops to the tongue it works magic. Although Oregano has a nasty taste, people have vouched for it to deal with the stubborn flu.
For anyone who suffers from allergies and frequent colds, Eucalyptus is a great way to help clear muscles and sinuses. When sprinkled to a nighttime pillowcase, eucalyptus helps to clear congested nasals.
Can serve as a way to detox the body. Lemon essential oil can also serve as a booster for concentration and focus.
This is a natural antiseptic that can be used to ease fatigue, jet lag.
Chamomile is popularly known for its relaxation effects that is why its taken in tea form. It can also be sprinkled on the pillowcase before bed for effective results.
This essential oil can be used to clear acne scars. You can put a few drops in bathing water and is ideal for sensitive skin.
This essential oil can be used as a relaxer, to treat minor cuts, depression and inflammation. It is also believed to increase spiritual awareness. This is not to say oils are some limitless pill (BrainStorm Elite) from the future, but subtle changes can make a world of a difference from how healthy you feel day in and day out.
With the multiple effects essential oils can have in the human body, its no wonder why they have become so popular and use widely during therapies. There’s even begun discussion whether or not pure forskolin could be used as a major component in oils and lotions for extra benefit and added protection.There’s even Spanish health sites (dietasparabajardepeso.co) that talk extensively about the use and application of using healthy essential oils. Expect pure grade oils to rise in the upcoming years as a practical protocol for all kinds of illnesses and sicknesses.
When it comes to searching for the best oils in the market you may find there are multiple brands and a variety of kinds to choose from. If what you want is quality we recommend checking out Doterra Oils since they offer a superior line of essence that are sure to create a satisfying experience.