Silica in Ensuring Healthy Skin, Nails and Hair

There are thousands of natural products and creams coming out to the market that claim to be natural beautifiers. While many of them work and can give you the results you are looking for its important to give your skin the essential nutrition it requires to be naturally beautiful.

Out of the many minerals the body needs to engage in multiple functions, silica remains persistent when it comes to the development of healthy nails, skin and hair. One day we imagine that silica supplementation will get as popular as Slimera Garcinia supplements have, but until then – we must share the news, benefits, and uses of taking a daily silica supplement.

Natures Source Of Beauty

natural-beautyThough an important body requirement, silica is a trace mineral. This means, the body requires minimal amounts to remain healthy. This small amount is critical for different body parts such as; teeth, bones, blood vessels, hair, nails, and tendons. There are websites dedicated to teaching and showing you what is silica and how it works.

Also silica is involved in the formation of collagen and bone tissues, which makes the body stick together. Moreover, essential levels of silica present it the body can counteracts the effects of excessive aluminum in the system.

Silica can be obtained naturally through consuming; cherries, apples, oranges, oats, unrefined cereals, seeds, and almonds. However, most foods that are rich in silica provide it as non-bio-available or as an alumina silicate form that can not be utilized by the body and is often excreted.

Supplements derived from herbs like equisetum, arvense or bamboos are rich in silica and ideal for reversing possible deficiencies.

Benefits of Silica


Silica is one of the biggest components of collagen, the connective tissue that makes up most of the skin. Having well toned, and sufficient collagen makes the skin softer and younger. Moreover, it makes the skin supple and easily moisturized.

When collagen is damaged, silica is required to rebuild and regenerate  connective tissues. In addition, silica is great at combating moderate and mild acne through boosting the production of collagen. This in turn ensures that the outer skin cells remain healthy and less prone to inflammation as a result of hormonal problems that can cause acne. Extra attention should be shed on the natural silica content found in food grade diatomaceous earth. People who have used Diatomaceous Earth regularly have experienced an exponentially visible and useful improvement in their overall complexion and texture of their skin.


Silica combats hair loss, thinning and lack of luster through ensuring hormonal balance. In females, an imbalance in sex hormones is the leading cause of hair thinning and loss. Silica works to restore hair vitality, prevent hair thinning and alleviate hair loss without requiring hormone-boosting herbs. Additionally, it takes numerous nutrients to marginal body parts such as hair to ensure that the follicles are well supplied with crucial minerals that boost hair vitality and growth.


In the current culture, nails are the hallmark of beauty especially in women. Silica may be ideal for you if you are not happy with your nails. Whether they have spots, ridges or are brittle, silica can help transports all the necessary nutrients to the nails. This assists in feeding the nail bed with crucial nutrients that encourage growth and strength.

Though silica can be obtained from consuming certain foods, its hard to obtain the required levels from diet alone. The rate of metabolism, age and eating habits affect the amount of silica the body can absorb. Therefore, taking silica supplements can be recommended to help boost the diet intake and strengthen the nails, hair, and skin.

Essential Oils As A Natural And Therapeutic Alternative

Did you know that essential oils could improve digestion, beautify skin and increase relaxation?

For some, essentials oils may sound as a new age alternative to sooth and treat illness but the truth is there is very real scientific evidence that backs up this claims, turning essential oils into a natural and pleasant alternative to relax and treat minor health issues. Our plan is to give you a premium quality essential oils guide (using DoTerra oils) in order to determine which smell and benefit is needed for you.

What are Essential Oils?

essential-oilsEssential oils are highly concentrated components from plants that have mental, emotional and physical healing effects.

These concentrated compounds can be use in a variety of ways,  you can inhale them or apply them directly to the skin without any side effects. Even thou there are typically no side effects related to essential oils is important to know how to use them and their specific purposes.

Some essential oils are use to treat precise illness and body symptoms. The attention to essential oils has been revived lately since the practice of aromatherapy has become more popular.

Here is a list of the top 10 most common essential oils that can be use for relaxation:

Lavender Oil

This oil has relaxing effects but it is also ideal for skin irritation and bruises or cuts. Lavender is known to reduce stress hormones from the blood, which is why it’s recommended to sprinkle on your pillow before going to bed.

Tea Tree Oil

This essential oil can be used to clear skin blemishes and fungal infections, its also recommended to people who suffer from acne. This particular oil is derived from a plant that mostly grows in Australia and it’s commonly known as Melaleuca Alternifloria.

Peppermint Oil

Peppermint oil can be added to drinking water as it increases mind alertness. Peppermint also acts as a stimulant and a mind purifier. It can also be used as a recipe for quick digestion.

Oregano Oil

This essential oil has an antibacterial effect hence the name flu fighter. By taking a few drops to the tongue it works magic. Although Oregano has a nasty taste, people have vouched for it to deal with the stubborn flu.

Eucalyptus Oil

For anyone who suffers from allergies and frequent colds, Eucalyptus is a great way to help clear muscles and sinuses. When sprinkled to a nighttime pillowcase, eucalyptus helps to clear congested nasals.

Lemon Oil

Can serve as a way to detox the body. Lemon essential oil can also serve as a booster for concentration and focus.

Grapefruit Oil

This is a natural antiseptic that can be used to ease fatigue, jet lag.

Chamomile Oil

Chamomile is popularly known for its relaxation effects that is why its taken in tea form. It can also be sprinkled on the pillowcase before bed for effective results.

Calendula Oil

This essential oil can be used to clear acne scars. You can put a few drops in bathing water and is ideal for sensitive skin.

Frankincense Oil

This essential oil can be used as a relaxer, to treat minor cuts, depression and inflammation. It is also believed to increase spiritual awareness. This is not to say oils are some limitless pill (BrainStorm Elite) from the future, but subtle changes can make a world of a difference from how healthy you feel day in and day out.

With the multiple effects essential oils can have in the human body, its no wonder why they have become so popular and use widely during therapies. There’s even begun discussion whether or not pure forskolin could be used as a major component in oils and lotions for extra benefit and added protection.There’s even Spanish health sites ( that talk extensively about the use and application of using healthy essential oils. Expect pure grade oils to rise in the upcoming years as a practical protocol for all kinds of illnesses and sicknesses.

When it comes to searching for the best oils in the market you may find there are multiple brands and a variety of kinds to choose from. If what you want is quality we recommend checking out Doterra Oils since they offer a superior line of essence that are sure to create a satisfying experience.

Recipe Series: Herb Growers Develop Super-Pumped Forskolin Plant


Herb supplements come and go with the changing tides of popular opinion. One episode of the Dr. Oz show can change the weight-loss industry for an entire year, until the next miracle ingredient comes along.

That’s why, when we learned about Forskolin we were surprised to learn it’s been around for centuries as part of the Ayurvedic Medicinal System. Not only that, but herb growers who produce Coleus Forskohlii, the plant from which Forskolin is derived, are beefing up their game with a new super-dosed plant.

An Ancient Remedy Given a Makeover for Today’s Uses

Surely you’ve heard of Ayurvedic Medicine: a holistic health system developed in India during the Medieval era. It’s considered alternative medicine by Western doctors and stresses the connection between mind, body and spirit, as well as social well being.

Today’s modern health trends are heavily influenced by Ayurvedic medicine, including such practices as:

  • detox
  • quality of life
  • massage
  • meditation
  • herbal medicine

It’s this last component of the ancient medicinal system that’s captured scientists’ attention. During the last decade, billions of dollars have been poured in research on the various herbs and plants used in Ayurveda. From hundreds of years of anecdotal evidence, we know that much of this health system works…but we are jut now beginning to develop research to understand why it works.

The Science Behind Forskolin

And that brings us to Coleus Forskohlii and its derivative Forskolin. There have been studies on the effects of Forskolin on the body’s fat-burning process since the late 1980s and especially during the 1990s. There is scientific evidence that Forskolin has an effect on our bodies at the cellular level, which in turn we can manipulate to create fat-burning activity in the body.

There is great promise for Forskolin in the future of weight-loss treatment. But now with the development of super-pumped Coleus Forskohlii plants, body builders are excited as well.

New Developments in How Coleus Forskohlii is Grown

Back to our exciting news: growers of Coleus Forskohlii have found a way to harvest plants which produce elevated levels of Forskolin…that means greater potency for consumers. With the obesity epidemic raging in the U.S., this can only be good news for Americans.

One thing’s for sure: anyone who’s interested in weight loss, fat burning or body building should keep an eye on Forskolin.

Future developments in the science of growing Coleus Forskohlii are showing exciting ramifications for body builders in particular. The new elevated super-pumped Forskolin products are aimed directly at serious body builders who want to:

  • encourage lean muscle mass and strength
  • realize healthy testosterone levels for the long term
  • support healthy body composition
  • maintain a healthy metabolism

Forskolin, combined with a serious workout and a strict healthy diet will help body builders transform their bodies in unparalleled ways that will help them achieve their goals. The new super-pumped Forskolin products coming onto the market right now have trainers very excited for the future of herbal supplements, especially Forskolin.

Way to go, plant growers…we think you found something worth putting in high-end restaurants all over the Western world.